RUN & WALK TIMES
Tuesday and Thursday evenings
Our main club nights are Tuesdays and Thursdays at 5.30PM. Be at the clubrooms and changed by 5.15PM to hear notices before the run, and to find out which pack you should join. The runs are for 1-1½ hours.
The running packs vary in pace from 4.5 to 6.5 minute K's
The walking packs are fast and medium (Not strolling, but walking for fitness).
Saturday morning
The run or walk starts at 7AM to 8.30AM. Packs for most abilities.
Sunday morning
The Run and walk starts at 8AM until about 9AM.